Hemorrhoids Diet - Easy Ways to Stop Hemorrhoids
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Easy Ways to Stop Hemorrhoids

They affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They're hemorrhoids and you could be their next victim!

"Joke all you like about hemorrhoids, but remember that you will almost certainly have them yourself someday! Why should you be spared when French Emperor Napoleon and former US President Jimmy Carter were not?" said Dr. Isadore Rosenfeld of the New York Hospital in "Doctor, What Should I Eat?"

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  "Hemorrhoids are dilated rectal veins that have clotted and become inflamed. Any of the following makes you eligible for membership in the hemorrhoid club: chronic constipation, recurring diarrhea, continual stress, having several babies, frequently lifting heavy objects, sitting around a lot, or standing for long hours at a stretch. You'll further improve your chances of developing hemorrhoids if you're fat, don't eat enough fiber, or tend to become engrossed in a novel while sitting on the toilet. Nearly all of us have some of these characteristics, which is why hemorrhoids are so common," Rosenfeld added.

According to experts, hemorrhoids or piles may be found either inside or outside the anus. Regardless of their location, they can make your life miserable. They can bleed, itch and hurt like hell. The pain and discomfort they bring has ruined the lives of many people.

Fortunately, there are several ways to beat hemorrhoids and end your suffering. Here are some helpful tips:

 
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Don't strain during bowel movement. Relax and take all the time you need.

Move bowels regularly. When you feel the urge, attend to it right away. Postponing the call of nature can create harder stools that are difficult to eliminate.

Avoid spicy foods, sugar-rich colas and coffee that can irritate hemorrhoids. Go for fiber-rich foods like fruits and vegetables that make stools soft and easy to move.

Drink plenty of water and fruit juices.

Since being overweight can cause hemorrhoids, follow a good diet and exercise program. To help you lose weight, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to keep you in shape. Check out http://www.phenocal.com for details.

 
 
     
 
 





Learn More about Hemorrhoid Treatments

If you live long enough you will most likely experience the discomfort of hemorrhoids. There are two common types of hemorrhoid, external and internal. External hemorrhoids are those occurring outside the distal end of the anal canal and are sometimes painful and accompanied by swelling and itching. Internal hemorrhoids are those that occur inside the rectum and since this area does not have pain...


Many people have constipation and they don t need to have it. It is mostly a habit of eating the wrong kinds of food and in the wrong quantity. Once you have constipation it will be recurring unless you change the way you eat. Mostly likely as you continue to have constipation you will develop hemorrhoids. This will not happen all of a sudden, but one day you will notice extra tissue in your...


Earache is very common medical problem for both children and adults. Earache can also be caused by pain and inflammation of the outer portion of the ear (the pinna). Ear pain in children is often caused by a build-up of fluid and pressure behind the eardrum, in the area called the middle ear. Ear pain in a child or infant is not always from infection, however. Other causes include water from...


Constipation Often times the right information can change a person s life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don t deal with it, risk of hemorrhoids grows more and more. Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and...


Constipation is generally the cause of hemorrhoids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemorrhoids. When you strain to have a bowel movement, you cause blood to congest in the rectum. This blood congestion causes an increase in pressure in the abdomen and rectum veins and over time these veins balloon out, turning...


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