Hemorrhoids - Learn What Causes Hemorrhoids and What you Can Do to Avoid Them
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Learn What Causes Hemorrhoids and What you Can Do to Avoid Them

Hemorrhoids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemorrhoids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemorrhoids and some ideas on how you can avoid developing this problem.

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  The causes of hemorrhoids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemorrhoids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemorrhoids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemorrhoids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemorrhoids as well as those who are obese or have a family history of this condition. With so many people getting hemorrhoids, what can you do to avoid this condition?

There is really no guarantee that you or anybody else wont develop hemorrhoids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemorrhoids. With the thought in mind that hemorrhoids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

 
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If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

Hemorrhoids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemorrhoids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.

 
 
     
 
 





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Piles, as they are commonly called hemorrhoids are swollen varicose veins in the anus or rectum. Piles are usually the result of exerting pressure during bowel movements, pregnancy or obesity. Causes of Piles 1. Piles can be hereditary with innate weakness of the vein walls. 2. In men, as a result of erect posture high pressure is created in rectal veins. 3. Exerting pressure due to...


What is the connection between hemorrhoids and diarrhea? How can it cause hemorrhoids and what hemorrhoid treatment should you use here? What is diarrhea? Diarrhea is a watery stool occurring more than three times in a day, usually lasting a day or two. However, if prolonged it can be an indication of serious problems. It can be accompanied by cramping abdominal pain, bloating, nausea or...


Hemorrhoids aren t an extremely dangerous medical condition, although they can be extremely uncomfortable for those who are suffering from them. Many would prefer to never have hemorrhoids and take steps to prevent them. However, there are still a number of people who suffer from hemorrhoids at some time in their life. If you are ever faced with hemorrhoids you will likely want information on how...


Many hemorrhoid sufferers are looking for something that not only treats the symptoms but will also cure their hemorrhoid condition. There are numerous over the counter creams and suppositories available that claim to treat symptoms and heal the damage and while some of these products have a well proven reputation, the effectiveness of others has is not so well proven and some scientific...


To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing your diet. Any straining and puffing you do to push hard or even soft stools out during a bowel movement will aggravate your hemorrhoids and can lead to bleeding and pain. When completing a bowel...


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